Open Breathwork Freely Breathe 2.0.0

Thanh An Nguyen – Freeware – Android iOS
av 8 röster

Senaste versionen
2.0.0 Säkert att installera

A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.

Practicing breathing exercises or breathwork is known for many benefits, including stress reduction, anxiety relief, and improvement in sleep, energy, and mood.

Choose from a large breathwork library of 30+ breathing exercises, or create your own custom exercises.

Or utilize the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping), enhancing breathing awareness and reducing pressure to follow breathing instructions.

Each exercise is a timer that includes four steps: inhale, hold, exhale, and wait for the next cycle. The following breathwork exercises are included:

Equal Breathing
Box Breathing
478 Breathing
7/11 Breathing
Relax
Calm
Rest
Clear Mind
Beat Addiction
Focus
Relieve Anxiety
Relieve Pain
Relieve Stress
Sleep
...

Each exercise can be fully customized with respect to the duration of each step (inhale, hold, exhale, wait). The speed can also be set to fit your breathing style and lung capacity.

This app works offline; an internet connection is not required. It also supports light and dark themes.

Översikt

Open Breathwork Freely Breathe är en Freeware programvara i den kategorin Home & Hobby utvecklats av Thanh An Nguyen.

Den senaste versionen av Open Breathwork Freely Breathe är 2.0.0, släppt på 2024-07-01. Det lades ursprungligen till vår databas på 2024-07-01.

Open Breathwork Freely Breathe körs på följande operativsystem: Android/iOS.

Användare av Open Breathwork Freely Breathe gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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