Open Breathwork Freely Breathe 2.0.0

Thanh An Nguyen ❘ Freeware ❘
Android iOS
av 8 röster

Senaste versionen
2.0.0 Säkert att installera

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A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.

Practicing breathing exercises or breathwork is known for many benefits, including stress reduction, anxiety relief, and improvement in sleep, energy, and mood.

Choose from a large breathwork library of 30+ breathing exercises, or create your own custom exercises.

Or utilize the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping), enhancing breathing awareness and reducing pressure to follow breathing instructions.

Each exercise is a timer that includes four steps: inhale, hold, exhale, and wait for the next cycle. The following breathwork exercises are included:

<ul>
 <li>Equal Breathing</li>
 <li>Box Breathing</li>
 <li>478 Breathing</li>
 <li>7/11 Breathing</li>
 <li>Relax</li>
 <li>Calm</li>
 <li>Rest</li>
 <li>Clear Mind</li>
 <li>Beat Addiction</li>
 <li>Focus</li>
 <li>Relieve Anxiety</li>
 <li>Relieve Pain</li>
 <li>Relieve Stress</li>
 <li>Sleep</li>
 ...
</ul>

Each exercise can be fully customized with respect to the duration of each step (inhale, hold, exhale, wait). The speed can also be set to fit your breathing style and lung capacity.

This app works offline; an internet connection is not required. It also supports light and dark themes.

Terms of Use: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">Terms of Use</a>

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Besläktad

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Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.

Box Breathing: BoxMind

BoxMind presents an approach to mastering the technique of box breathing, a method recognized for its simplicity and effectiveness.

Breath Ball Stress Relieve

Four reasons why you should consider using Breath Ball for your breathing exercises: Breath Ball's breathing-curve is based on observations of hundreds of clients, resulting in a natural and effective breathing experience.

Breathe: relax & focus

Breathe App Review The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep.

Breathing Exercises: Breazen

Welcome to Breazen, a user-friendly app focused on promoting relaxation, enhancing focus, stress relief, and improving overall mental well-being.

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2.0.0

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