2.0.0 स्थापित करने के लिए सुरक्षित
A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.
Practicing breathing exercises or breathwork is known for many benefits, including stress reduction, anxiety relief, and improvement in sleep, energy, and mood.
Choose from a large breathwork library of 30+ breathing exercises, or create your own custom exercises.
Or utilize the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping), enhancing breathing awareness and reducing pressure to follow breathing instructions.
Each exercise is a timer that includes four steps: inhale, hold, exhale, and wait for the next cycle. The following breathwork exercises are included:
- Equal Breathing
- Box Breathing
- 478 Breathing
- 7/11 Breathing
- Relax
- Calm
- Rest
- Clear Mind
- Beat Addiction
- Focus
- Relieve Anxiety
- Relieve Pain
- Relieve Stress
- Sleep
- ...
Each exercise can be fully customized with respect to the duration of each step (inhale, hold, exhale, wait). The speed can also be set to fit your breathing style and lung capacity.
This app works offline; an internet connection is not required. It also supports light and dark themes.
Terms of Use: Terms of Use
विहंगावलोकन
Open Breathwork Freely Breathe Thanh An Nguyen द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Open Breathwork Freely Breathe का नवीनतम संस्करण 2.0.0 है, जिसे 01-07-2024 को जारी किया गया था। इसे शुरू में 01-07-2024 को हमारे डेटाबेस में जोड़ा गया था।
Open Breathwork Freely Breathe निम्न आपरेटिंग सिस्टमों पर चलता है: Android/iOS.
Open Breathwork Freely Breathe के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
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